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In recent years, the use of CBD, Cannabidiol, has exploded. This chemical compound could be used for a variety of benefits with skincare, cooking, pets, cosmetics, pain relief, and a variety of other applications.

Here’s a look at CBD and the benefits it could offer:

CBD for Skincare

Studies reveal CBD might support skin health by preventing different skin conditions, such as seborrhea and psoriasis. CBD can also improve the appearance of your skin by preventing acne. When it comes to skincare, CBD helps reduce inflammation and reduce lipid production, so sebum, an oily substance that helps with the development of acne, is not overproduced and cause a lot of breakouts.

CBD in Cosmetics

Many cosmetic brands are shifting their focus to using CDB in their beauty products due to its effectiveness in promoting clear and healthy skin. If you’re like a lot of people you’re looking for a way to look and feel your best, and CBD has a lot of the benefits that people desire. Cannabidiol is especially effective if you experience dry skin and similar conditions, such as eczema. Due to these reasons, CBD is found in different body lotions, face creams, and serums. Many people struggle with acne because there are many different causes, including blocked pores and the proliferation of bacteria. CBD helps prevent many of these instances, which helps prevent acne and other skin imperfections from developing.

CBD for Pets

Many animals, such as dogs, cats, and horses, can benefit from CBD too. Like humans, pets can experience anxiety and stress for different reasons. CBD can help relax your pet and keep them calm. Cannabidiol is great to use with pets who experience pain and stress. Due to the anti-inflammatory properties of CBD, can reduce chronic pain in dogs and cats.

CBD for Cooking

Cannabidiol can be used for cooking and baking. You can make a variety of foods with CBD oil. If you choose to cook with CBD oil, make sure you keep an eye on how much heat you use. Excessive heat can make CBD less effective, so it’s best to pair this oil with foods that don’t require much heat, such as salads, smoothies, and similar foods and beverages. Consuming CBD oil through food takes your body longer to absorb it, especially when it’s paired with fat-containing foods. Cannabidiol oil can cause different reactions based on different medications, so make sure you are careful with how you consume CBD oil.

CBD for Pain Relief

Most people use CBD for pain relief. CBD seems to be a promising option for people who experience chronic pain, however, it has not been approved by the Food and Drug Administration (FDA). When it comes to pain benefits, studies suggest that CBD can reduce inflammation and improve sleep. Possible pain benefits from CBD include neuropathic and arthritis pain. Other instances suggest that Cannabidiol might be effective in alleviating the pain associated with multiple sclerosis.

Are There Other Potential Uses of CBD?

Different uses of CBD that seem to have a promising future include:

  • Helping people to quit smoking
  • Manage drug withdrawals
  • Treat epilepsy and seizures
  • Help with addressing the many symptoms of anxiety
  • Reducing some of the symptoms associated with Alzheimer’s Disease
  • Reducing some of the antipsychotic effects of schizophrenia
  • Possibly helping fight and protect against Type 1 diabetes and cancer

How Much CBD Should You Take?

Since the FDA has not regulated CBD for most ailments and conditions, the dosage interpretation is left to your discretion. If you are considering using CBD for any reason, speak with your doctor to discuss possible benefits, side effects, and possible dosage.

What Are the Side Effects of CBD?

Some of the most common side effects of using CBD on a regular basis include:

  • Diarrhea
  • Fatigue
  • Weight gain
  • Weight loss
  • Changes in appetite

As stated previously, taking CBD while currently taking certain medications can cause other side effects, such as making the medication less or more effective.

Consult Your Doctor

Ultimately, it is important to consult with your doctor about CBD and the possible effects it can have on your body. CBD can interfere with the effects of prescribed and over-the-counter medications and dietary supplements, which can have a negative or positive effect on your body.

The Bottom Line

While the effects of CBD look promising, nothing is set in stone as of yet. One form of CBD, CBD oil, seems the most promising, but more long-term research is required to determine the evidence of the suggested effects of this oil. If you’re considering adding any form of CBD to your daily routine, always consult a doctor first.

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